Well, as I mentioned yesterday, I usually write my posts in the morning and then add food and activities throughout the day. This morning blogger apparently was having issues because every time I tried to start a new post it just spun and spun. So here it is, 2 in the afternoon and I am finally able to write down a few thoughts. The problem? My creative juices seem to work best in the morning when my thoughts are fresh and I haven't had a chance to weigh myself down with other information and worries like work, school, and bills.
That said this one is short and sweet. I find it ironic that I didn't feel hungry even once pretty much all of last week, including Sunday, then had an extremely awesome weigh in yesterday morning, and have felt like I'm constantly starving ever since. PROOF that a significant factor in hunger pains is all in our minds. Last week I felt so frustrated about the plateau I was in that I subconsciously divorced myself from food other than the purpose of sustenance. Then this week I am, apparently, on such a high over yesterday's weigh in that I subconsciously think I deserve to go ape-crazy with it. Well good thing I know better huh?
I'll fight it, and I'm sure eventually the hunger pains will go away ... again.
Last minute note: went grocery shopping after the gym and found these adorable little teeny tiny 5 oz ice creams/yogurt blends that are 100-200 calories each and just happened to find the coffee flavored one that I used to buy in pints before the diet. They're so cute and delicious all in one. I only bought two: one coffee and one brownie. Had the coffee tonight and am going to try to save the brownie for this weekend.
2 glasses of water
1 cup of coffee w/creamer
1 Newton's cereal bar
1 cup leftover stir-fry
1 foot long chkn sub o/wheat
5 oz coffee flavored frozen yogurt
Daily Caloric Intake: 1197
Treadmill: 2 miles @ 3.2 mph
Type O Negative: Christian Woman
Evans Blue: Cold (But I'm Still Here)
Chevelle: Comfortable Liar
Kid Rock: Cowboy [Explicit]
Cloud Cult: Da Dum
Evans Blue: Dark That Follows
E Nomine: Das Omen
E Nomine: Das Tier in Mir (Wolfen)