It seems like the days are just flying by. Every Saturday feels like it comes up so fast that I can't hardly remember making it through the week and every Monday feels like it's skipped Sunday just to get here. My parents warned me that this would happen as I got older.
Food:
80 oz of water
1 cup of coffee w/creamer
1 fiber one bar
1/2 serving sunflower seeds
1 serving greek chicken
1 small dinner salad
1 boiled potato
1 cup mixed grilled veggies
1 - 100 calorie snack bar
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Daily Caloric Intake: 1,050
Activity:
Walking: 2.5 miles
Stadium steps: 3 flights
Barbell Squats: 2 @ 10 lbs
Barbell Squats: 4 @ 82 lbs
(bathed the dogs: piper = 10 lbs, Vladdy = 82 lbs.)
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