Well it's Wednesday and in spite of reading 3 chapters for school yesterday and two the day before I'm still feeling like I'm behind on my school work for the week ... there's a lot to do this week. Snackers is sick and demanded some attention from me last night so we watched Harry Potter movies while I did my exercises and then went to bed early because neither of us had been getting enough sleep this week. So this morning I need to make up for it by getting my study on - short post alert!
Food:
100 oz of water
1 cup of coffee w/creamer
1 yogurt
1 fruit bar
1 Healthy Choice lunch
1 multigrain Snack bar
5 oz lean prime rib
1 cup crab salad
1 cup veggie soup
1 dinner roll, dry
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Daily Caloric Intake: 1,237
Activity:
Jumping Jacks: 300
Yoga: 45 minutes
Walking: 5 miles
Sprints: 5
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