It's a good thing I got my jumping jacks in, peppered throughout the day! I woke up at 6 a.m., studied until work at 7, studied during lunch from 1 to 2, and then studied after work from 4 till 8:30 when I finally completed a very difficult assignment and turned it in for school. It was a highly stressful, exhausting day and I still have three more chapters to read and two more assignments to do by Sunday.
Food:
120 oz of water
1 cup of coffee w/creamer
1 fruit and yogurt parfait
1 Healthy choice lunch
1 bowl of veggie chilli
1/2 can of tuna
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Daily Caloric Intake: 912
Activity:
Jumping Jacks: 400
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