Tuesday, August 9, 2011

Empty Brain

I can't think today, I'm too tired so I'm just going to log food and activity.  My food yesterday, by the way, was good.  Intake of 1,169.  I didn't do my planned activity but, suffice it to say, I was active.

9 glasses of water
1 cup of coffee w/creamer
1 fiber one bar
1 healthy choice lunch
1 dinner salad
>>w/light ranch
1 6" meatball sub
Daily caloric intake: 1,195

Walking: 3 miles
Stretches: 20 minutes

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