Ok it's time to stop winging it and go back to my three week plans things were so much more organized and guilt free then. The first three week plan is going to be strictly walking to get me back into the routine and get my cardio limitations back to where they used to be.
Today I did a lot around the house, cleaned up a lot of the clutter that has accumulated from moving and installing various projects. I swept the back patio again and then Snackers and io had friends over for supper so we went grocery shopping and then spent several hours cleaning, prepping, and cooking. I'd like to go back to the park tonight and run the dogs around or play some basketball. Snackers said he was down to go with me when I suggested it this morning, hopefully he still feels that way after supper.
Food:
7 glasses of water
1 cup of white grapefruit juice
1 serving huevos rancheros
1 grilled chicken breast
1 cup grilled asparagus
2 cups mixed greens
>>w/2 tbsps sesame dressing
2 glasses sparkling green tea
1 small cupcake
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Daily Caloric Intake: 1,079
Activity:
Shopping/walking
Cleaning
Prepping/cooking
Cleaning up from the dinner party
Such motivation to look at your sidebar with the goals. The green ones with a "Done!" behind them are simply incredible. You are a total rockstar! Welcome back to routine, you can do this!
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