|Snack Monkey's Plate|
Surprisingly enough, after walking 6.5 miles over hill and dale, it wasn't my legs that bothered me last night. My calves were a little stiff but, for the most part, I could have ignored that and walked anyway. My arms were sore too (triceps, biceps, shoulders, elbows) but you don't really need arms to walk so they weren't the problem either. Nope, the reason I sat on my hiney and did nothing last night was my back. It's not injured but very stiff and sore from golfing, particularly on the sides of my lower back. Other than golfing the only other time I've felt those muscles stiffen up is from horseback riding. There's some kind of motion involved in those two activities that work muscles we don't use in every day life!
The time change is kicking our butts a bit too. I stayed up way too late Sunday night and was a Zombie for most of yesterday and then, like a total moron, stayed up till 11:30 again last night too. Snack Monkey got a nap after work ... lucky bugger. I might take one during lunch today if I can.
P.s. It's been awhile since I've welcomed all the new followers and there are a lot of them so please forgive me for not naming you off 1-by-1 but WELCOME none the less. I love having new followers and I am thrilled that you've all found your way to my fat-girl blog! :)
7 glasses of water
1 cup of coffee w/creamer
1 Fiber One bar
1 lean cuisine meal (lobster ravioli, not yummy)
1 order Nikki Lee's nacho's (xtra pico, no sour cream)
Daily Caloric Intake: 1,160
Walking: 1 mile (2,014 steps). I had every intention of walking more but the nachos messed me up and I did NOT want to find out what the port-a-potties at the softball field looked like on the inside so I pretty much parked myself on the bench. The games ran way later than usual and I am having a hard time just keeping my eyes open so I'm off to bed. We have to wake up an hour earlier than usual in the morning so tomorrow is going to be a very hard day. Damn daylight savings!