So yesterday I spent the better part of my time putting together this  blog and got absolutely no exercise in so I am making today officially  day one!  I'm still working out the kinks here so forgive me if it  doesn't go smoothly but I'm sure I'll find a posting groove rather  quickly.  I feel as though I should begin with just a smidge of  background information because, even though I currently have no  followers as yet, I am hoping to gain some and they may want to know  where it all began, though I will avoid making this an auto-biography.  
I  was born in 1982 so I'm less than a week away from turning 28 years  old.  I was raised in a religious,  filled with bad  eating habits and there is a history of diabetes, heart disease, and cancer in my family.  So weight, at first, was an issue of bad eating habits and being an anti-social  book worm; in those days I could put away as much at a buffet as my  father.  My parents made a concerted effort though and  from 12 to 15 I was relatively normal, then I hit "the change" ... you  know the one.  The one all girls go through except I was hitting it a  little later than most.  It seems like from my 15th birthday on (yep  mother nature visited on my birthday) weight became an epic struggle.
The  need to stay thin and be cute so boys would ask me to proms fed a  negative behavior disorder in which I started eating as little as  possible and wouldn't stop moving from morning to night.  I avoided  family meals and lied to my mother when she offered me dinner.  I would tell her that I ate at work when, in reality, I was on a regiment of granola bars, green olives and orange juice.  I was riding my bike three miles to work then riding home.  I bussed tables, shoveled rock, stripped tile, then finished every night with sit-ups, jumping jacks, leg lifts and stretches before bed.
It  worked, I was thin, but just barely.  I never lost enough weight to  look anorexic even with all that hell.  In college it was a roommate who  first noticed my problem and one day I came home from class to be  accosted by her at the door.  She pinned me to the ground, black belt  that she was, shoved an apple in my mouth and plugged my nose until I  took a bite and swallowed it.  After two years of her often less than  gentle persuasion and the fact that it was hard to exercise 16 hours a  day when I had to spend 8 to 10 of those hours in class and another 4-5  hours studying.  That's when the real weight problems hit.
I  learned that I tend to gain weight even more when I get into a  relationship and I tend to lose it faster than what is probably healthy  when I end one.  I generally self-medicate by refusing to stay in one  place for very long when I'm lonely.  I would make myself feel better by  going to dance clubs and softball games in the hopes of meeting someone  new.  I also hate to cook and hate eating out alone even more so when  I'm single I more or less stop eating with the exception of a few  handfuls of snack food.
So here I am in a happy  relationship, one that has lasted for 2.5 years and I hope it will  continue to last much longer.  I'm also more over weight than I have  ever been before and climbing steadily.  I'm still not a junk food junky  and I still don't eat big portions or bad foods but it just seems like  relationships always equal weight gain for me.  Boyfriend's don't  typically do well with the idea of never sitting down to an actual meal;  at the very least they like to have dinner every night so my usual  habits of skipping breakfast, lunch, and dinner in favor of a dill  pickle, and a few 100 calorie snack packs just doesn't work with them.
I  should add, since I'm sure many of you are thinking this already, that  yes I am hormonal.  It's Dr. confirmed but I'm unwilling to take hormone  replacements because of the increased risks of stroke or heart attack  so I'm bound and determined to tackle this weight problem the old  fashioned way.  Good diet, lots of exercise and determination.
Just  a heads up:  You may often hear me refer to "Temptation" as though it  is a living, breathing being.  That's because he is.  He's a 6 foot hunk  of carpet cleaning, romancing, treats me better than anyone in the  world, hottie.  He's a junk food junky and he is always trying to tempt  me with fast food, buying cookies and cakes and all manner of ice cream,  and wanting to eat at buffet's and nice restaurants.  I do my best to  say no to him but, I must admit that it's harder than ever to be a good  girl when he's in my life because his eating habits suck!  He can get  away with it because he works his butt off 10 hours a day while I'm  working at my computer, doing college classes on my computer, or writing  the book I'm working on ... on my computer.
*sigh*  This is going to be really, really hard.


 
 
It is really hard. You have all my sympathy. I'm totally rooting for you. Of course what will make the difference is because you have never given up and never stopped caring. I figure if a person has that attitude, they will FIND a way. Or MAKE a way.
ReplyDeleteI have 2 pieces of advice for you. One for your blog and one for your weight loss.
ReplyDeleteFirst, visit other people's blogs, comment, and follow them. Most will follow back out of courtesy and if they like you, they'll stay or add you to their blog roll. Annoying Allan so that he'd link to you was also a good strategy, but that's usually a one-time deal.
Second, any self-non-respecting antisocial bookworm should read the book "Women, Food, and God" by Geneen Roth. Lots of good insight there.
I've got you on my Follow list now. Good luck with your bad self!
Hi Laney! Thanks for the advice on both counts, I'll definitely take some time to do some blog reading tonight and add that book to my wish list on amazon. I didn't mean to irritate Allan, when Beth suggested I visit his blog I thought it was to help increase traffic to mine. I didn't realize that I was being invited to a specific diet plan.
ReplyDeleteI respect what he is doing and I firmly believe that everyone diets differently. Some members of my family have expressed that they could never count calories but have tried other diets that are working for them and I think that's great. For me I know counting is working, so far, where numbers of other diets I've tried have failed to yield results for various reasons. I really thought I was quite cordial in my email to Allan and I feel bad that I offended or upset him by declining his challenge. That was certainly not my intent.
Anyhow, thank you so much for following and for the advice and I wish you and Allan nothing but the very best for your endeavors!