I just do not believe it! Another 3.5 lbs lost! It's actually working! It's working in a tangible, results, I can do this kind of way! Ironically yesterday was a hard day for me. I knew that the weigh in was this morning and I was looking forward to it all day yesterday but, at the same time, I was hungry all day yesterday as well. I would eat something substantial, stand up from the table and it was like there was a trap door in my stomach or something because it would suddenly feel completely empty and start growling at me as though I hadn't eaten in a week. I really felt the stress of calorie counting yesterday, truly for the first time. I wanted to eat everything in sight and yet, I didn't want to eat anything at all because nothing sounded good enough to "spend" my calories on. I was like a kid at a candy store who had only $1 and wanted everything in the store but didn't want to spend her dollar on any one item. So I just stood there in the middle of the store and looked at the candy, torturing myself.
I ended up going to the Perfect Circle concert with "Temptation" because his buddy decided he didn't want to go at the last minute. Climbed a few flights of stairs, did a fair amount of walking, spent most of the show standing, then came home and did some Wii Fit.
I just can't believe I'm seeing another loss again this week. I really thought I was going to stall out or something. It's like a miracle is happening right now because I really never thought that I could lose weight by trying ... every time I've ever lost weight it was just something that happened as a result of other events in my life. I can be thin AND have a happy relationship ... amazing!
4 glasses of water
1 cup of coffee with creamer
1 cheese croissant
1 organic red pear
1 can Progresso Light Beef Pot Roast
1/2 cup leftover lasagna (crammed lasagna in a measuring cup.)
1/2 cup leftover spaghetti (crammed spaghetti in too. I'm awesome.)
1 Hershey's 100 calorie snack pac
2 slices white american cheese
2.5 cups buffalo popcorn
Daily Caloric Intake: 1,541
90 stomach crunches
30 leg lifts (side) each leg
30 leg lifts (front) each leg
Daily Caloric Burn: 219
(p.s. Posting early today because I am too excited about the loss to wait!!!)