GROWL AT ME! I did so good on Monday!!! I ate good, I exercised really good, and I drank lots of water. Then yesterday it's like I just completely undid everything that I accomplished on Monday and I have no one to blame but myself. Sure, Snackers wanted me to go to Best Buy with him to get the new MLB The Show baseball game for PS3 because they needed my ID for the pre-order receipt so I didn't do lunch-break yoga but that's no excuse for the rest of the night after work!
I knew the moment that I woke up yesterday that my intake was going to be high because I was FAMISHED before I even got out of bed and I really don't think that the occasional 1300-1400 intake day is a bad thing but then to sit around on my ass all night re-proofing The Citizens and reading the latest from Kim Harrison was a mistake. I should have AT LEAST done some good upper body exercises or gone for a light walk on the treaddy. I went to bed frustrated with myself and I'm still feeling it this morning.
We're switching Vladdy off puppy food and it's not going well. He's now over a year old so we got him a bag of adult dog food and we're mixing half-and-half for his breakfast and then giving him his usual puppy+wet food dinner but it's upsetting his tummy bad. Last night was the third night in a row that he woke us up in the middle of the night, desperate to go outside. I hate when that happens but on the up-side, at least he's waking us up and not just being a naughty doggy in the house. It's too bad the weather turned here or I'd just leave him outside all night but it's been cold and windy.
128 oz of water
1 cup of coffee w/creamer
1 Healthy Choice Lunch
1 turkey burger w/pesto (no mayo)
1 serving baked fries
1/2 fresh fruit tart (I ate the fruit off the top and Snackers ate the tart)
1 chocolate covered strawberry
Daily Caloric Intake: 1117
Yoga: 30 minutes
Running: 5 sets for 2 minutes each @ 5.0 mph
Walking: 2 sets for 5 minutes each @ 3.0 mph
Walking: 4 sets for 8 minutes each @ 3.0 mph
Fitocracy Points: 198