TAPS

I received some sad news this morning and am not really in much of a mood for posting today.  A very good friend is mourning the loss of a very wonderful dog today and my heart and thoughts are with her and her family.  He was one of the best dogs I've ever known and he lived a long and wonderfully spoiled life but he will be missed to a degree that is beyond expression.  May he rest in peace.




Food:
7 glasses of water
1 cup of coffee w/creamer
1 leftover turkey burger
3 chicken soft tacos
>>w/salsa
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Daily Caloric Intake: 997



Activity:
5 flights of stairs
Training: Tonight I taught Vladdy that it's not polite to chase the other animals.  This is something I should have done sooner but I figured Piper and Casper, at least, would put him in his place.  Nope ... they're chicken so it's up to me to teach him manners.  I chased him around the apartment for about 30-45 minutes reprimanding him every time he became too focused on Piper or one of the cats.  It wasn't exactly a work out but it was active.