tag:blogger.com,1999:blog-4436259672320992437.post5943260044463344032..comments2023-04-09T02:13:54.244-07:00Comments on <center> Rejecting 300 </center>: A Very Bad DayUnknownnoreply@blogger.comBlogger9125tag:blogger.com,1999:blog-4436259672320992437.post-5062221185503916852011-02-07T18:30:10.411-08:002011-02-07T18:30:10.411-08:00Thank you to all of you for your encouragement and...Thank you to all of you for your encouragement and support. I am convinced, now more than ever, that my mood was my body's way of screaming for nourishment and rest. More info on this will come in tonight's post.Lynseehttps://www.blogger.com/profile/06752254017919024864noreply@blogger.comtag:blogger.com,1999:blog-4436259672320992437.post-91689342168130749822011-02-07T12:50:12.460-08:002011-02-07T12:50:12.460-08:00First of all you are precious! I think you are goi...First of all you are precious! I think you are going too hard on yourself. We are body for life people and if you ever read that book you are over doing it. Basically your body is storing more of what you feed it since you are doing this monstrous work outs, it feels like it needs to save energy (fat) since you work it out too much!! <br /><br />Take a break, remeber we lose the most fat while we rest during our sleep...<br /><br />Good luck,<br />HSHS @ Our Debt Bloghttps://www.blogger.com/profile/16131857251377260758noreply@blogger.comtag:blogger.com,1999:blog-4436259672320992437.post-82051652855364233212011-02-07T07:49:36.395-08:002011-02-07T07:49:36.395-08:00My heart goes completely out to you. I hope you fi...My heart goes completely out to you. I hope you find a way to make this work. You won't catch me signing up for that kind of trouble, but it's done you good, and one rough day among all that success is nothing. <br /><br />I hope/bet by the time you're reading this, you have a good chance of having a much better day.Kihttps://www.blogger.com/profile/14626379470157786313noreply@blogger.comtag:blogger.com,1999:blog-4436259672320992437.post-52352128630693480452011-02-07T02:55:38.645-08:002011-02-07T02:55:38.645-08:00Whenever I have felt like that on previous diets I...Whenever I have felt like that on previous diets I've quit and stacked the weight on again. Then when I decide to diet again I think to myself. If I had just stuck that rough patch through...I would be a hell of a lot closer to my goal right now. <br /><br />It's shit. You're body has the shits because you're not giving it all the fuel it used to get. You're getting the shits because the exercise you're doing is taking your away from what you want to do.<br /><br />But in the end however shit it is it has to be done. Fact of life. There’s a story about a famous pianist who one day had a woman come up to her and say "I'd give anything to play like you" and the pianist came back with "If you were really prepared to give anything, you'd be as good as me. You'd be on stage playing because you would have given up the hours of your time to practise. You would have passed on the parties and the dinners to practise."<br /><br />It’s the same with weight loss. You look at your goal model and think "What I would give to look like that!"<br /><br />Well it's time to grit your teeth and give it. Even if it's shit. <br /><br />I had a shit day too. It happens. But shit happens. And if we really want to reach our goals we will. <br /><br />XxAnnahttps://www.blogger.com/profile/13412081221257631872noreply@blogger.comtag:blogger.com,1999:blog-4436259672320992437.post-14756086409542558162011-02-06T16:50:18.607-08:002011-02-06T16:50:18.607-08:00Willpower: do you ever watch tv and see beUtiful s...Willpower: do you ever watch tv and see beUtiful skinny women drinking wine and eating chocolate and think 'will I ever be like that?'. Will I ever get to that point?Lynseehttps://www.blogger.com/profile/06752254017919024864noreply@blogger.comtag:blogger.com,1999:blog-4436259672320992437.post-92203905893310619892011-02-06T16:47:41.919-08:002011-02-06T16:47:41.919-08:00Susie: I've been wanting to get rumba for mont...Susie: I've been wanting to get rumba for months! I have a wii with sports resort, active etc but got bored with them too. I haven't gotten rumba because I've not known one person who had it. Can you give me some details and feedback on it? I've heard it's got sensitivity issues is that true?Lynseehttps://www.blogger.com/profile/06752254017919024864noreply@blogger.comtag:blogger.com,1999:blog-4436259672320992437.post-90478048993089257002011-02-06T07:26:35.372-08:002011-02-06T07:26:35.372-08:00Maybe you're not as exhausted not because you ...Maybe you're not as exhausted not because you didn't work hard enough but because you're getting healthier and your body is handling it better. I know you want quicker results, we all do. But don't give up, keep trying different exercises until you find what you love. I had no idea wii games could work up a sweat (ea sports, zumba) hang in there!Shabby Chic Momhttps://www.blogger.com/profile/01138269858629786814noreply@blogger.comtag:blogger.com,1999:blog-4436259672320992437.post-61556803720324781112011-02-06T06:37:35.720-08:002011-02-06T06:37:35.720-08:00I don't exactly know what I can say to encoura...I don't exactly know what I can say to encourage you to continue with your efforts but even though you may not see it or feel it, 32 lbs is a great loss and it can only get better from there. Your food choices have gotten so much better in the last couple of weeks and you have put so much into changing how you eat, how much you drink, etc etc. It has to begin to feel more like a way of life. It can't feel so tedious or as if it is a challenge. You will have to make it your way of life for the results to last. I hope there something you can do to get yourself over this hump and I am sorry I can't be of more help. Good luck.Mistynoreply@blogger.comtag:blogger.com,1999:blog-4436259672320992437.post-38228300483471964812011-02-05T23:20:14.022-08:002011-02-05T23:20:14.022-08:00you and I are going through something similar, but...you and I are going through something similar, but different at the same time.<br /><br />I'm concerned over my ability to keep at this for the long haul, but it's for a weird reason.<br /><br />I have an addictive personality. I'm addicted to food, and when I starting this change, I easily slipped into obsession/addiction with health, healthy eating and exercise.<br /><br />Now that it's become second nature to me, I feel like I'm not getting that same rush of learning about nutrition, of finding new and interesting ways to cook food, ways to exercise and push myself. It's gotten too easy, it's gotten routine, I find it difficult to keep at things if I am not 100% obsessed and just "into" it. <br /><br />I was actually planning on blogging about that tonight but did a thing on binging instead since it was asked of me. I am going to do a 'part 2' of the binging blog later then maybe write about this recent feeling I'm dealing with.<br /><br />It's not about motivation even, like, I am still totally motivated, I still track diligently and am exercising more than before and still blogging. But, I dunno, there is just something missing.<br /><br />But I decided I don't care. I am committed, as I feel you are too, and all you need is a little push. Being morbidly obese, having health problems, being easily winded and really FEELING your weight, is way, way worse than boredom. My real dad lost both legs, his sight and then died of kidney failure cuz of diabetes. This all happened in the span of 6 years. He was like 47. <br /><br />That shit is way worse than boring.<br /><br />Look at it as just another challenge. Cuz I am SURE that there is something totally worth it and amazing on the other side of this dieting apathy. Right now is difficult, because we're working hard, losing weight, and it hasn't been that long in the grand scheme of things but you want to be thin yesterday ya know? ha. It's okay though, commitment. you'll get there, and you'll look back and be like, wow, so glad I listened to Alicia. ;) hehe!<br /><br />We got this. :)Beyond Willpowerhttps://www.blogger.com/profile/17241477605700686127noreply@blogger.com